Video games can be a part of relief from stress.

Gaming is often promoted as a fun way to connect and relax from life. As I love gaming also. It’s easy to say for me that I can feel relaxed and calm when I do gaming. Gaming gives one person learning new abilities and new ideas. Gaming can develop the intelligence level of a gamer. The impact of stress on our physical and mental well-being is significant. It has been shown to cause or exacerbate several illnesses and diseases including muscle tension, headaches, gastrointestinal problems, cardiovascular disease, diabetes, high blood pressure, and stroke.

Stress can also increase the risk of mental health problems such as depression, anxiousness, substance abuse , and sleeping time. So when a gamer comes after a long and stressful day at work or outside, picking up the controller and playing a few rounds of some favorite video games, can be a great way to relax and relief from mental pressure.

Even gaming can be a good way of earning money now. Many live streamers earn huge money by just playing their favorite video games. Even gamers don’t need to go outside to do jobs and earn money.

Live streamers are now socially acceptable to all of us because we all are quite familiar with games.

Even some research shows most video games are fun and engaging. Gaming produces a release of dopamine which makes a gamer feel good and help them to cope with the stresses of everyday life.

Video games can develop problem-solving skills and logic. These tools can be used to resolve issues and overcome unwanted obstacles in a gamer’s daily life which can help relieve stressful situations quickly.

The victory circuit is not the only factor in the level of immersion and involvement we experience when gaming a video game. The victory circuit is based on results; it helps us gain confidence when we overcome a task. Another degree of involvement and intensity known as a flow state, on the other hand, is when one become so completely absorbed in enjoying the game that all else appears distant.

When a gamer plays games, attention is focused on one thing, which enters into the competitive mind, It happens when the brain is so preoccupied with the task at hand that it ceases producing other ideas. It stands in such sharp contrast to the way our mind typically operates.

Video games have more power than most daily life challenges, amusement, or creative expression. Games are a fantastic method to develop relationships and make deep social ties. Video games did invent the idea of playing with buddies.

The appeal of playing video games with others is that someone doesn't need to be in close proximity to them in order to do it. The best way to reduce stress is to engage in social activities. When that is not feasible, however, playing online games can be a good method to build and sustain connections.

So, In a person’s daily to daily life it’s important to relief from stress and mental pressure to reestablish energy and inspiration to run a happy and jolly life. That’s why video gaming can be a good way to become feel relaxed and live with happiness.